RSSCategory: WELL BEING

THE MANTRA OF GREATFULLNESS

| January 11, 2012 | 0 Comments
THE MANTRA OF GREATFULLNESS

Dear One, You can be such a bad magician, throwing lightening bolts at you own feet and then jumping in surprise. Today know that you don’t have to fear your own creation. Despite appearances to the contrary you can be grateful for it ALL, the “good” and the “bad”. And you don’t need to know [...]

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ANCESTORS SPEAK

| October 31, 2011 | 0 Comments
ANCESTORS SPEAK

Dear One: You have not been left here alone. You are the dream of our ancestors fulfilled. It is through you that they now continue the work of evolving life. You are here to take care of unfinished business. So they are deeply invested in your becoming. They are constantly speaking, showing you how to [...]

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Different Thought, Different Outcome

| September 1, 2011 | 0 Comments
Different Thought, Different Outcome

Our thoughts run on automatic pilot. Often our thoughts are followed by actions carried out with no conscious effort on your part. You stand at the sink and turn on the cold water, and then you reach for a glass. You fill the glass, drink the water and quench your thirst. You do all of [...]

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The Privilege of Pressure

| August 29, 2011 | 0 Comments
The Privilege of Pressure

Pressure is a privilege. Seek it out. Light is distinguished only in great darkness. Thus, in the midst of difficult challenges you will discover the essential you. Pressure – the narrow straight constructed by inner forces and your outward gallery of critics – is a great gift. Do not blink from it, walk steadily into it.

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TWENTY WAYS TO GET YOUR MOJO BACK

| July 25, 2011 | 0 Comments
TWENTY WAYS TO GET YOUR MOJO BACK

Meditate – Start with 5 mins before & after bed – its been proven to help support mental health Inform – Learn something new or get some more formal education Reveal / Conceal – Be more prudent with what you choose to reveal or conceal from others News - Get a sense of what’s happening in the world globally, stay current Exercise - Regular stretching [...]

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